H-Kore is the ONLY Lagree fitness studio in Hong Kong.
The Lagree training method is an intense full-body conditioning method that focuses on the five elements of physical fitness: cardio, strength, endurance, body composition, and flexibility.
At H-Kore, We’re passionate about giving you a full body workout every class. We combine high intensity training with low impact moves and constant muscle engagement, a combination that results in additional strength, improved mobility and flexibility. As the sole Lagree Fitness studio in Hong Kong, we offer a workout you can't get anywhere else!
We offer 2 types of classes that will leave you burning and wanting more.
MegaKore is our signature workout based on the Lagree Fitness Method, a high-intensity yet low-impact muscular endurance workout that combines cardio exercise with core and resistance training.
MegaCircuit our new 40-minute Lagree circuit workout, which combines Lagree moves on the Microformer with HIIT, cross-training, and strength training. MegaCircuit has an innovative open-class format, with a new class starting every 10 minutes, so you’re never late!
We also offer personal training, private group classes and special corporate packages.
All of our classes combine elements of our Strengthen-Stretch-Sweat philosophy, so no matter which class you choose, you will always have a full mind and body experience. We look forward to seeing you in class!
Email us now at vivienso@h-kore.com to learn more!
Company Details
- Employees
- 13
- Founded
- -
- Address
- 2/f & 3/f Emperor Commercial Centre, 39 Des Veoux Road,hong Kong
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- h-kore.com
- Keywords
- Lagree Fitness, Megaformer, Strength, Endurance, Cardio, Flexibility, Core Training, Nutritional Advice, Full Body Conditioning, Body Coordination and Balance, Generate Greatest EPOC Reaction, Personal Trainers, Fitness, Gym, Muscle Building, Workouts, Weight Loss, Stretch, Sweat, Pre and Post Natal.
- HQ
- Central , Hong Kong
H-Kore Questions
H-Kore's website is h-kore.com
H-Kore's LinkedIn profile is https://www.linkedin.com/company/h-kore
H-Kore has
13 employees.
View email and phone details for 13
employees at H-Kore.
H-Kore's industry is
Wellness and Fitness Services
H-Kore's top competitors are
Hcltech,
One Yoga Studio,
Rising Lotus,
Y Yoga,
Tma Southeast Asia,
Www.yogafromtheheart.live,
The Global Law Lists.org - Lawyers And Law Firms Directory,
Ncs Group,
Shan Studios,
Defin8 Fitness Limited.
H-Kore's categories are Wellness and Fitness Services
H-Kore's founding year is 2013
