Head Smart Golf

Golf is played in two places: on the course and in your head. If you're looking to improve your golf, you need to work on your mental game as well as your technical game. We all want to play better golf. Performance mindset coaching helps you overcome nerves and negative self talk. Learn to deal with the risks and enjoy the rewards when you're out on the course. No more feeling frustrated or wishing you could replay the last shot. Through a series of one to one coaching sessions using golf psychology techniques you will change your approach to the game. I will give you strategies to take out on to the course from the first session. Performance mindset coaching covers many aspects of the mental game including: overcoming barriers to progress review of goal setting and establishing a range of different goals establishing processes powerful use of imagery managing negativity and your inner critic learning relaxation and breathing techniques