Healing Haiku

Human Caring through Healing Haiku: Mindful Journaling for Healthcare Providers offers simple ways to improve your sense of wellbeing and emotional/mental health, which in turn impacts your physical health. These spill over to everyone your life touches. Day by day, engage in the gentlest of practices which cost nothing, but pour refreshing life into yourself and those around you through: » Brief quotes from Dr. Jean Watson’s books about the Theory of Caring Science » Micropractices which apply theory to your personal and professional life » Healing haiku to calm and bring you into the present moment, allowing past-related regrets or future-related anxieties to drop away » Questions for reflection that give space for noting the life-giving moments experienced From the first day of picking up this journal, you will sense the ease of finding... Healing haiku joy Like breath of pure oxygen Inspires, nurtures life