Hello Sunrise

Hello Sunrise is a app based therapeutic tool developed using proven strategies from cognitive behavioral therapy in line with the latest research. The app will develop and enhance mental wellness through guided actionable steps, helping users to create positive thought patterns, build confidence, and become happier overall. The World Health Organisation estimates there are more than 1 billion people in the world with untreated mental health issues. Professional help can be inaccessible, inflexible, expensive, and daunting, and we believe a simple, accessible solution can measurably improve the lives of many of them. We want to help people suffering from light to moderate mental health problems. The most common issues include Anxiety, Depression, Stress, Poor self-esteem or low confidence, and low motivation.