The Helm of Employee Mental Wellness

Helm Coaching & Consulting, LLC believes it is vital to be at the helm of your life, determining who, what, when, where and how of to own your life story. Offering insight based in research about how the interrelation of our thoughts, feelings, and behaviors impact the outcomes in our day to day life, both personally and professionally, and skills and techniques to increase awareness to BE both the main character and the best selling author of your story. At HelmCC we believe people are seeking sustainable ways to learn and grow, to relieve symptoms of stress, anxiety, and depression, and to increase self-confidence, self-image, and self-improvement. Therefore, we offer proven approaches and techniques to explore and cultivate possibilities and achieve results that are immediate and sustainable. Client’s are valued as the leader on their journey. Coaching offers accountability, commitment, passion and possibilities to make the investment in you insightful, encouraging, and invigorating. Individuals have experienced tremendous growth and insight in a few sessions, learning new ways of being, unlocking limiting beliefs, and reaching goals and dreams previously unseen or believed as “out of reach.” Tracy is a Board Certified Coach, a credential marked with distinction and credibility, education and training requirements, passing a psychometrically sound coach-specific examination, experience in the field of coaching, professional peer references, accountability to an enforceable ethics code, and commitment to continuing education. Board Certified Coach – CCE Specialty Certifications: Certified Business Coach- ILCT Certified Career Development Coach- ILCT Certified Relationship Coach- ILCT Certified Grief Recovery Specialist- Grief Recovery Institute Certified Aroma Freedom Technique Practitioner – Aroma Freedom Academy Today is the day to BEgin again and invest in you. Discover your potential and shift from a human doing to a human BEing!