In Your Element Wellness

How does spending time in nature affect the brain? What about our stress hormones? Immune system health? Problem solving skills, and our ability to focus? Are the health benefits from being outside just placebo effect, or is there credible data to support this approach to wellness? Does it matter where you are in nature? We're here to answer these questions! Our unique workplace wellness services are built on a foundation of science and international research. We provide educational programming around the health benefits of spending time in nature and skillfully guide teams in nature-focused wellness experiences and guided relaxation techniques to help them maximize the benefits of their time outdoors. Our goal is to help your employees create long-term habits that can help them lower stress levels, improve their focus, and counter a variety of modern day health challenges by simply stepping outside. Whether you have an existing wellness program or are just getting started, we're here to help you meet your wellness goals and expand participation in your program. We'd love to connect with you! For more information, visit: www.iyewellness.com/workplace-wellness/