Inspire Change NZ

Comprehensive corporate health & wellness consulting services provided by Eske Dost. We empower small business owners to boost their bottom line, enhance productivity, and cultivate a healthier, more resilient workplace. By understanding what each staff member values and aligning solutions with their lifestyle, we help create happier teams and a stronger company culture—driving lasting success from the inside out. Eske has over 20 years of experience in the health and fitness industry, excelling as an athlete and coach in boxing, Olympic weightlifting, and CrossFit. Eske holds a Bachelor in Sport and Exercise Science and Post-Graduate Certificate in Sport Nutrition. She is a former Sport Nutritionist for elite teams like the WRU, Chiefs rugby, and NZ Rowing. Eske operated a successful Sport Nutrition clinic in Hamilton before establishing and leading a gym and PT studio in the Netherlands and publishing her first book 'Coach Education'. Now back in the Waikato, Eske is a Level 3 NZSCA Practitioner, coach, Strength & Conditioning trainer, wellness consultant, and public speaker. Passionate about inspiring healthier lives, she is dedicated to helping others achieve lasting health and happiness at every stage of life.