Integrate Recovery

Our Roots™ Therapeutic Coaching program addresses the root systems involved with our struggles with life purpose, unhealthy relationships, goal attainment, addictive processes and depression & anxiety. We do this by focusing on the three systems that impact how we feel and what we do every moment of the day – our cognitive system, our emotional system and our physiological system. These systems work together to impact our Executive Functioning (EF). Executive Functioning is responsible for goal setting and attainment, new habit formation, learning, decision making and relationships.