What Is Forest Bathing/Forest Therapy?
It's based on the Japanese practice of "shinrin-yoku," which is a form of therapeutic relaxation in which your senses are immersed in nature to relax, heighten awareness, and form a deeper connection to nature.
What To Expect
-Guided sensory meditation
-Invitations to activate all five senses, plus the imaginal senses
-Reflection and sharing
-A closing tea ceremony
Evidenced-based Benefits
-Improved physical, mental, and emotional health
-Decreased stress levels
-Lower blood pressure
-Slower heart rate
-Immunity boost
-Better overall well-being
Who Is It For?
-Anyone interested in:
-reducing stress
-connecting with nature
-connecting with others
-People of any fitness level
-People of all ages
-YOU!
Company Details
- Employees
- 1
- Founded
- -
- Address
- Deeerfield, Il 60015, Us
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- http://www.intunenature.com
- Keywords
- Deeerfield.
- HQ
- Deeerfield, IL
Intune With Nature Questions
Intune With Nature's website is http://www.intunenature.com
Intune With Nature's LinkedIn profile is https://www.linkedin.com/company/intune-withnature
Intune With Nature has
1 employees.
View email and phone details for 1
employees at Intune With Nature.
Intune With Nature's industry is
Wellness and Fitness Services
Intune With Nature's top competitors are
Wellzesta Inc.,
Women In Healthcare, Inc.,
Aspire Chicago,
Monroe Capital Llc,
Phreesia,
Aestethik,
Unlimited Life,
Women In Healthcare - Chicago Chapter,
Market Access Today.
Intune With Nature's categories are Wellness and Fitness Services
Intune With Nature's founding year is 2024
