Nutrition Coach & Personal Trainer Specializing in Perimenopause & Menopause
As a certified Functional Nutrition Coach and Personal Trainer, I am dedicated to empowering women through the unique challenges of perimenopause and menopause. My mission is to help women 40+ redefine their health and well-being with a personalized, holistic approach that blends nutrition, exercise, and lifestyle support.
I founded the Redefine Peri/Menopause Program to provide a comprehensive, supportive environment for women navigating this life stage. Through my coaching, I address weight management, symptom relief, and mindset transformation by focusing on key areas:
- Nutrition: Balanced, anti-inflammatory meals to support hormone health, manage weight, and optimize energy.
- Exercise: Tailored fitness strategies to promote strength, bone health, and stamina.
- Lifestyle: Practical tools for managing stress, improving sleep, and creating sustainable habits.
By drawing on both my personal journey and professional expertise, I guide clients toward sustainable changes that enhance their quality of life during perimenopause and menopause. If you’re looking for a compassionate, experienced coach to help you take charge of your health, let’s connect!
Company Details
- Address
- Weight Management
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Website
- https://heal.me/jenniferdantonio
Jennifer Dantonio Coaching Questions
Jennifer Dantonio Coaching's website is https://heal.me/jenniferdantonio
Jennifer Dantonio Coaching's LinkedIn profile is https://www.linkedin.com/company/jennifer-dantonio-coaching
Jennifer Dantonio Coaching's industry is
Wellness and Fitness Services
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Jennifer Dantonio Coaching's categories are Wellness and Fitness Services
