JiggAerobics

JiggAerobics is a global lifestyle brand that fuses fitness, entertainment and culture into a exhilarating dance - fitness sensation! JiggAerobics exercise classes are "fitness - parties" that blend modern upbeat world rhythms with easy - to follow choreography, for a total - body workout that feels like a celebration. Benefits include increased cardiovascular endurance, strength, and flexibility, as well as an overall "feel good" factor! HOW WE WORK We rock it out, slim it down and tone it up with fresh pulse-pounding music and body blasting moves. This high intensity dance workout targets 3 major muscle groups - upper body, abs and legs - so you'll feel it where you need it. WHAT'S IN IT FOR YOU Incinerate up to 1000 calories in this 45 minute class. With JiggAerobics you'll get toned target zones, increase energy and a mood boost. You'll leave it all on the dance-floor!