KEI FIT

KEI FIT is a Gym + Studio committed to holistic and community-based fitness for all levels and lifestyles. We offer Functional Integrated Training (FIT) for groups and individuals who want to live Clean, Confident, Together™. /// Private Training: For singles and groups up to 5 people. Programs include: Strength & endurance, athletic conditioning, flexibility/yoga, injury prevention, weight loss, lean & tone, muscle building. All private training programs are custom to each client and come with wellness & nutrition coaching. Group Classes: For people who enjoy the energy and intensity of circuit-style group training. Each class integrates: Strength, power, core, stability, and cardio. Open Gym: For people who prefer to self-direct their fitness activity. During open gym, members are able to use the full facility. Group classes will not be conducted at this time.