Khayal Therapy

Khayal therapy is a Mental Health Service where each thought finds the care it needs within a safe nest. Our name, "Khayal", holds the essence of our purpose, meaning both "Thought" and "Care". We acknowledge that emotions, actions, and overall well-being are connected to the thoughts we harbour. Nurturing these thoughts is essential for personal growth. We, as therapists, will be fellow travellers in this meaning—making journey as we believe individuals are the experts of their own lives with an inherent ability to flourish. Khayal is a safe space where both adolescents and adults can seek comfort. With personalised therapy sessions based on your unique needs, we aim to unravel the threads of distress and help you plant the seeds of healing and growth. The therapists at Khayal aim to acknowledge intersectionality by perceiving each individual within their social context. And as an organisation, we strive to initiate dialogue about systemic change. We hope this will be a meaningful experience where you understand yourself better. PS: Khayal Rakhna