As a dedicated CBT therapist, I am committed to providing compassionate and effective support in the field of mental health. As a member of the BABCP (British Association for Behavioural and Cognitive Psychotherapies) I have a sincere passion for helping others and am eager to work collaboratively with clients of all ages (16+) and backgrounds. Within sessions, I utilise a variety of modalities to create a nurturing and empowering therapeutic environment.
My goal is to offer individuals the support they need to gain a deeper understanding of themselves & develop tools to overcome challenges with resilience & confidence. This could be achieved through strategies including (but not limited to) psychoeducation, cognitive restructuring, behavioural activation, exposure therapy, & trauma-focused interventions.
The number of sessions varies based on your needs, ranging from 6-20 sessions lasting 60-90 minutes each. We'll start by discussing your concerns & setting achievable goals, which help us to focus on the difficulties you want to work towards improving. By the end, you will have acquired skills and strategies to feel increasingly independent of sessions.
Company Details
- Founded
- -
- Address
- Douglas, Im
- Industry
- Mental Health Care
- NAICS
-
Offices of Mental Health Practitioners (except Physicians)
- Keywords
- Anxiety, Depression, Social Anxiety, Work Stress, Health Anxiety, Obsessive Compulsive Disorder, Specific Phobia, Sleep / Insomnia, Coping Skills, Self-esteem.
- HQ
- Douglas
Kind Mind Iom Questions
Kind Mind Iom's LinkedIn profile is https://im.linkedin.com/company/kind-mind-iom
Kind Mind Iom's industry is
Mental Health Care
Kind Mind Iom's top competitors are
St Lewis Staffing Services,
Pet Health & Wellness Centre, Ltd,
Psych Insights Limited,
Hannah Bates - Social Care Solutions,
Elyon Healthcare,
Hidden Gem Psychology Service,
Grey Heron Recruitment,
Ashley Cross Eating Disorders Service,
Altbe,
Lakeshore Psychology Services.
Kind Mind Iom's categories are Mental Health Care
Kind Mind Iom's founding year is 2024
