Koggno

Koggno is a community platform to share, navigate and explore different approaches to mental health. Drawing on Founder Kirsty’s personal journey and professional background, Koggno bridges the gap between reliable information and everyday discourse surrounding mental health Koggno‘s multifaceted approach seamlessly integrates science-backed interventions, practical well-being tips, and empathetic guidance, all with the goal of empowering individuals on their mental health journey. The Podcast offers listeners access to a diverse array of experts from various backgrounds including clinical scientists, therapists, acupuncture, medicine and breathwork into one place for insightful conversations, delving into specific methodologies, personal narratives, and nuanced topics within the realm of mental well-being.