LAT Wellness Studio

The expert team of trainers at LAT Wellness Studio provides affordable yet outstanding employee wellness programs, personal training and tailored group classes for all walks of life. We work with clients of all fitness levels, combining mind, body and spirit through integrated practices. Corporate: LAT Wellness Studio provides tailored corporate wellness programs designed to improve the overall health status of employees including (but not limited to) physical performance and quality of life. Each corporate program is tailored to the need of the facility. Virtual: LAT Wellness Studio offers many classes virtually, so you can join our sessions from anywhere in the United States. Using the Zoom video conferencing platform, our team of trainers offer ongoing small group personal training classes and a hybrid of simultaneous in-person/virtual classes. On Location: At Smith Mountain Lake, Laurie Andrews and our team of trainers offer one-on-one and small-group personal training, as well as special multi-week sessions such as Yoga, Dance, and Boot Camp. Visit our Halesford Center studio at 16483 Moneta Rd., Moneta, VA 24121, Unit D.