Laura Caddy Lifts

Laura Caddy Lifts company information, Employees & Contact Information

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and be successful. Our ethos is to love yourself for who you are and be the best version of yourself you can be. To live a happy, healthy life without succumbing to societies unrealistic expectations of what a woman should look like. We create your individualized nutrition plan to go with the 6 week workout program to ensure you feel amazing, confident and sexy in your own skin. Because everyone deserves to feel incredible inside and out. Train any time, anywhere with your very own app. Perfect if you travel for work, are on holiday, or always on the go. Super easy to use, follow along with the video's. You can pre download the workouts so you don't have to use your data too! Ever been to the gym and had no idea where to start? Those days are gone. Choose a program that works for you - 12 week program for beginners, 6 week program for intermediate, 12 week program for advanced, 8 week program for everyone equipment free... We've got you covered. Knowing how and what to workout is one thing, but nutrition is another. It's so important to give your body the right fuel it needs to burn fat efficiently while building lean muscle. That doesn't mean you can't have pizza or chocolate (or wine) though! Everyone knows that your mental health is key to helping you succeed with your physical goals. Unlock what is stopping you from moving forwards with Lisa Fearon, Life Coach and Cacao Doctor, during your session before starting the program. Being given the tools is one thing, but making sure you stay on track is another. You will have 121 sessions once a week and daily check ins to keep you focused and on track. Laura Caddy is the founder and creator of Warrior Woman, the app made for women who want to get their confidence back. She is curvy and proud of it!
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