LEAD Pilates & LEAD Integrated Health

At Lead, we educate, inspire and move the bodies that choose to walk through our doors everyday. The Lead Campus offers close to 100 Pilates and fitness classes each week, we offer as much routine or as much flexibility as your life requires. In addition to the Pilates and movement experts that are a part of our team, we love having Saskatoon's highest skilled, genuine health therapies professionals under the same roof. We know that there is not one 'magic' therapy to help you live the highest quality of life possible - BUT - when you integrate various treatment modalities and add movement to the mix, it is pretty amazing to see what happens! Lead Integrated Health Therapies includes treatment modalities in the following areas of health and wellness: - Chiropractic (including areas of interest in prenatal, paediatric and family care and nurturing proper movement patterns) - Naturopathic Mediciine (including areas of interest in digestive and hormonal health) - Physiotherapy (including specialties in musculoskeletal and women's health) - Athletic Therapy - Massage Therapy (including specialties in Myo Fascial Release, RAPID Adhesion Release Technique, Lomi Lomi Hawaiian Massage, Cranial Sacral Massage, Myoskeletal Massage, Myo Fascial Cupping, Deep Tissue) - Reflexology and Body Talk Our team of genuine experts will work to help you find 'root causes'. We look at the whole body and not just the symptoms that you are experiencing. Essentially, we become your personal wellness team. At Lead Pilates, Cycle and Fitness we think differently about how the body is and should be moving. We see movement as medicine and want to help our client's achieve the highest quality of life possible. Whether you are an athlete at the height of your game or someone who is looking to rehabilitate after an injury or just want to take your fitness to the next level, there is a class that is right for you. At Lead, we: Help you take control of your body Create workout and treatments plans specific to your needs Provide with you progressive training to reach your next level of wellness Owner and Certified Senior Instructor, Jana Danielson’s passion for Pilates began in the early 2000′s when she stumbled across a Shape magazine with a picture of Madonna gracing the cover and the word “Pilates” splashed across the page. The rest is all history – Jana went from teaching small classes in home to opening her dream studio the Fall of 2010. Jana has worked to create unique studio devoted to providing students with the latest trends in health and fitness, by individuals for individuals. With the most unique mix of Pilates and wellness programming in Saskatoon from Pilates mat classes to Essentrics (a first for Saskatoon), from TRX to Restorative Pilates.– we have a great selection of classes to get your body moving. We are here to help you increase your quality of life by getting you moving!