Life changing group fitness experiences for a fitter, stronger, healthier and happier you.
Our current workout offering include:
Body Combat: A high-energy martial arts inspired workout
Body Attack: A high-energy fitness class that combines athletic movements like running, lunging and jumping with strength exercises such as push ups and squats
Les Mills Grit Athletic- A 30-minute high intensity interval training (HIIT) will make you perform like an athlete
Les Mills Grit Cardio- A 30- minute high intensity interval training (HIIT)workout that will improve cardiovascular fitness, increase speed and maximise calorie burn.
Les Mills Grit Strength-A 30- minute high intensity interval training (HIIT)workout that improves strength and builds lean muscle
Company Details
Lesmills Kenya Questions
Lesmills Kenya's LinkedIn profile is https://ke.linkedin.com/company/les-mills-ke
Lesmills Kenya has
14 employees.
View email and phone details for 14
employees at Lesmills Kenya.
Lesmills Kenya's industry is
Wellness and Fitness Services
Lesmills Kenya's top competitors are
Personal Fitness Trainer,
Lesmills Tecnologia Sl,
Heki,
Clarksons,
American Council On Exercise (Ace Fitness),
Mesa Expo,
Peter Berghaus New Zealand,
Zaity,
Les Mills Asia Pacific,
Les Mills International.
Lesmills Kenya's categories are Wellness and Fitness Services
Lesmills Kenya's founding year is 2022
