Life Threads Learning

Helping you create positive transformation and develop skills for mental wellbeing and resilience. We use evidence-based science tools of positive psychology. Because social connection is so important to your wellbeing, many of our programs combine an online network with learning new skills to help you get more out of your courses. Currently, we are taking enrollment on our waitlist for the following programs. Please send an email to susan@susankuz.com to add your name to the list. 7-Day Resilience Booster - This wellbeing booster helps you re-energize as you focus on using a top strength for 7 days. Studies have shown this intervention can increase happiness and guard against depression for up to 6 months. Social(ish) Community - This virtual community program helps you successfully transition through difficult times by building skills in resilience, mindset while focusing on building meaning in life.