Longevity Performance Coaching

Founder Nigel Issa I have worked in business consulting and corporate roles for nearly 30 years that took up a huge amount of time and made it very difficult to maintain a consistent routine to help sustain my health. As I got older performing well physically and at work became a little bit harder each year so I looked but could never find a service that could provide holistic age specific advice on how to be fit, eat the right nutrition, and recover well to help me perform. But in 2021 I got seriously ill when a virus damaged my heart, and I experienced the challenges a person with a serious health condition has trying to get back to health. Again, when I looked there wasn’t a service to help me. I have developed Longevity Performance Coaching to provide a holistic service offering customised fitness, nutrition and emotional health coaching for clients 35 to 65 years old. Delivered by peers who are a similar age and have experienced similar challenges you are facing. Backed up by continuous monitoring of activity and data via our client App. We help our clients in two ways: 1. Design and build customised longevity programmes to build and maintain their fitness, physiological and emotional health to perform, feel and look better as they age. With the aim of enabling our clients to perform in their careers while optimising their health. 2. When our clients experience a set back or a chronic health condition build them up so they can continue to enjoy doing the things they love doing via our exercise referral programmes for a range of chronic health conditions Lower back pain Hypertension Obesity Joint issues and replacement Type 1 and 2 Diabetes Asthma Osteoporosis Osteopenia Arthritis