Lynsey Suzanne Fitness

Offering motivational, engaging and fun virtual fitness classes via Zoom for groups of any size and fitness abilities. From zero equipment to weight training classes, I can offer you a solution to improve the health and wellness of your workforce. By offering wellness perks to your employees you will help them feel more engaged and invested in your company, whilst reducing sickness rates and improving staff retention as an employer. ABOUT ME I believe everybody, male and female, has the right to feel good, inside and out, and this is why I promote healthy nutritional choices alongside a regular exercise regime. I specialise in strength and resistance based training for aesthetics / fat loss and muscle building which has stemmed from my own background in bikini fitness competing, after I went through my own weight loss transformation, which you can see in the images opposite. I am very keen to educate all my clients during our sessions or via online communication and I will always put my clients first. Being a PT, in my opinion, doesn’t just stop at the same time your session ends. I provide continuous whatsapp / email support for clients and nutrition plans and training plans.