Manawa Coaching

Manawa Coaching co-creates interactive workshops, retreats and 1:1 sessions for organisations that want to embrace a playful approach to mental health, foster connection, and enhance the well-being of their employees. Through engaging games, interactive workshops, and transformative retreat experiences, we empower individuals to build mental resilience, explore personal goals, and overcome limiting beliefs. Our tailored programs provide a safe and enjoyable space for teams to come together, learn about mental health symptoms, and discover practical strategies for growth. By making mental health accessible and enjoyable, we cultivate a positive work environment, increase employee engagement, and support overall well-being. Our Mission: Bringing mental health + personal development together with business in a playful way. We want to inspire organizations to incorporate tools that help their employees build mental resilience for a healthy, fun, and inspiring work environment. At Manawa Coaching, we are dedicated to co-creating impactful experiences that inspire personal and professional growth, while ensuring that every individual feels valued, connected, and motivated in their journey towards optimal mental health. Frequent topics include: stress-management, avoiding burn-out, thought- and emotion management, physical health, motivation, healthy habits, and more. Bringing a positive and joyful energy to every meeting I host and aligning each session with the companies' needs and goals.