Menopause Mentor

ACCOMPANYING YOU THROUGH YOUR MID-LIFE TRANSFORMATION Women sharing their menopause stories and supporting each other with empathy and knowledge are a powerful force. Whatever you’re experiencing right now, you can be sure that many others are experiencing it too. SUPPORT WOMEN AT YOUR WORKPLACE I offer online menopause workplace packages to help women in your organisation move through this challenging and transformational life phase with intention and confidence. As the facilitator, I will help either a small group or individual women to put together a menopause toolkit that will support them in staying emotionally, cognitively and physically balanced throughout this phase in life and beyond. SHARE YOUR CONCERNS AND GET INDIVIDUALISED SUPPORT As a menopause facilitator, I offer personalised one-on-one sessions to help you navigate this transitional phase of life. Menopause is a unique experience for every woman, and my goal is to provide guidance and support tailored your particular needs and experiences. During the sessions, you’ll have the opportunity to discuss your symptoms, ask questions, and develop a plan of action for managing menopause in a way that feels right for you. LET’S SHARE OUR WISDOM, OUR POWER AND OUR STORIES Menopause Meet-ups are weekly online sessions where we will collaborate in a small group to share our experiences and jointly put together a menopause toolkit to move through this transitional phase of life with resilience and awareness.