The MidLife Coach

The midlife mindset is that pivotal moment when you sense the need to press pause, reflect on your life and envision your future. The MidLife Coaching programme helps empower a breakthrough mindset that enables you to overcome the obstacles to realising your best life. The first step is the Breakthrough Year workshop - a 4-hour coaching session where together we will build your one-page plan for an exciting, breakthrough next 12 months. With reflective exercises, challenging questions and creative thinking, we explore your values, accomplishments, learnings, limiting beliefs and guiding principles. From these we create a concise and energising set of outcomes and goals that together will deliver your best year ever! At that point you can choose to take the plan away to implement yourself or to sign up for the Breakthrough Year Annual Programme - 12 monthly coaching sessions to support you in reaching all your goals. The programme includes a subscription to The Curve - the goal tracking and performance dashboard from New Level Results - which helps visualise and measure your progress over the course of the year. To find out if this is the right approach for you, book your free introductory call now at www.midlife-coach.co.uk and start your journey to unlock the future you want.