Mind and Wellness UK

Mind and wellness is an online wellness membership for body and mind, founded by Gemma Merna; yoga & meditation teacher, life coach and hypnotherapist. The membership offers pre-recorded classes in Yoga, Pilates, Meditation, Sound Healing, Chakra Healing & more, as well a LIVE Saturday morning online Movement and Meditation session each week, we also hold a year community day event in-person which all members are invited to free of charge. We do things differently at Mind and Wellness and focus not only on the body but the mind too, our members are a community and we connect daily by whatsapp and monthly on zoom to support one another with our wellness goals.