Mind Guided Meditation

Select clients include Rolex, Oracle, Lululemon, Rothschild and WeWork. For Individuals: Founder and CEO Marissa Cole creates high-touch, personalized experiences for individuals seeking to kick-start or deepen their meditation practice. In our one-on-one, 10 session series, students learn the joy of meditating, how to keep a consistent practice, and the miracles of doing so. For Companies: Mind Guided Meditation partners with companies to lead employees through in-office meditation, structured on the principles of (1) education and (2) practice. We educate participants on the mechanisms behind meditation, as well as share research on its astounding effects and benefits. This understanding, coupled with clear instruction during the practice itself, results in a profound personal practice — allowing employees to reach their fullest potential both in and out of the workplace.