Mind Threads

Wearable Wellbeing. Workshops, Customisation Kits and Fashion for Wellbeing. Utilising proven psychological techniques, active learning and creative practice to empower individuals to improve their confidence, build self esteem, reduce anxiety, reduce stress, access their innate resilience and to find and consolidate their sense of self. Working with young adults (aged 16 - 25) and women in mid life, we empower them to navigate this transitionary period of their lives. Visit website for more information www.mindthreads.uk