MINDFRESH

MINDFRESH is The Standard in Corporate Mindfulness. Founded in 2014, Jen Kluczkowski has trained over 75 teachers in her approach to corporate mindfulness in 18 cities around the world. These teachers have been carefully vetted for existing knowledge and teaching experience, and a natural ability to resonate with the corporate community. After 25-hours of training, teachers pass a test with Jen before receiving permission to teach this specific approach within companies. As a collective, this team of trained teachers is responsible for over 22,500 moments of presence at some of the world’s most recognized companies. The MINDFRESH approach is based on traditional mindfulness practices and in-depth user research within the corporate space, making it the most effective practice in keeping the body and mind functioning at peak potential during the work day. It always includes 3 elements: mindful movement, conscious breathing, and guided meditation. About Jen: Jen Kluczkowski has been teaching mindfulness in the corporate space since 2012. She’s an Advanced Certified Jivamukti Teacher with over 800 hours of formal training in yoga, philosophy, and meditation. She travels to India annually to study with master teachers, always with an intention to take ancient practices and make them attractive and approachable to the business world.