Mindful in MedComms

At Mindful in MedComms, scientific storytelling meets mindful wellbeing. Medical communications professionals are navigating increasing levels of stress, burnout and isolation, challenges that are well-documented in clinical research and known to impact employee wellbeing. In a field where precision, collaboration and tight delivery timelines are non-negotiable, sustained mental clarity and emotional resilience are critical assets. Mindfulness is a scientifically proven approach that helps improve mental wellbeing, reduce stress, and enhance focus in high pressure environments. I’m Evelin Szalai, PhD, a certified mindfulness & meditation teacher, and former medical writer. I specialise in mindfulness coaching and workshops tailored specifically for professionals in medical writing and health communications. I help professionals improve mental wellbeing, manage stress, and stay focused in fast-paced, high-pressure environments. My approach is practical and grounded in clinical research, designed to meet the real demands of agency life. Whether you're new to mindfulness or already practising, I make it accessible, relevant, and easy to integrate into your working day. Let’s work together through: • Ongoing mindfulness coaching in the workplace • Structured workshops for teams and agencies • One-to-one sessions for freelancers If you're looking to reduce burnout, boost wellbeing, and build a healthier work culture, let’s connect! Together, we can create sustainable habits that support clarity, calm, and long-term performance. Get in touch to explore how mindfulness can support your team and your work. 📩 evelin.szalai@mindfulinmedcomms.co.uk