MORE CALM

TheMoreCalm platform offers ancient healing science-backed techniques of Breathing, Yoga, and Tantra Meditation across Delhi, Gurgaon, Mumbai, Hyderabad, Chennai, Bangalore, supplemented with any time booking on their app. They claim the regular practice of these healing techniques helps achieve increased concentration and results in benefits like improved focus, better sleep, more patience, and a healthier mind, soul, and body. All of their teachers are Yoga Alliance certified practitioners working in mindfulness for more than 5 years. TheMoreCalm aims to make mental health a supper table discussion and normalize it as much as gifting chocolates and flowers to loved ones. At TheMoreCalm, they believe that if regular meditation is practiced everyone can live their life to the fullest without experiencing mental health issues.