MR Therapy

At MR Therapy, Michele Root, LCSW provides a safe, comforting space where you can show up exactly as you are and work through whatever is weighing on you. Life today can feel overwhelming, and whether you’re navigating anxiety, burnout, past trauma, or just trying to feel more like yourself, you don’t have to do it alone. Mental health therapy can be life changing. Michele specializes in trauma therapy, helping people navigate, process, and recover from life-altering experiences. Michele is particularly passionate about working with individuals who have experienced sexual assault or secondary trauma (often common for helping professions and emergency services), helping them reclaim a sense of safety, confidence, and control over their lives. Using a neuro-informed, trauma-focused approach, Michele guides clients through healing with EMDR therapy and other evidence-based techniques tailored to their unique needs. Healing isn’t about “fixing” yourself-it’s about understanding your mind and body, learning how to navigate challenges with self-compassion, and building the life you want. As a licensed therapist, Michele is here to offer support and guidance, while you remain in the driver’s seat. 📍Location: Campbell, California (Telehealth for anyone located in California) 📧 Contact: info@michelerootlcsw.com 🌐 Website: https://www.michelerootlcsw.com