Myo Movement

What is Myo Movement Myo Movement is a Hybrid Lifestyle Club. Our services include training, physiotherapy, recovery and nutrition. Myo Movement was built on the principle of specialisation. We believe that for rehabilitative medicine to be successful, providing individualised care is essential. Since every person is unique, our careful testing and customised treatment ensure that specific attention is paid to specific needs. Movement is medicine At Myo Movement, we believe that movement is medicine. We are experts in the field of movement, physical therapy and nutrition. Using our patented assessments, we identify the root causes of discomfort and pain. This then allows us to create a roadmap for your attainment of physical excellence. With a wide range of movement specialists in our team (you can add BJJ, functional training etc here), we are here to look after your needs. Stronger every day We recognise that the defining factor that keeps injury at bay is strength. In a lighter vein, we like to say: "Only the strong survive" and “if you don’t use it, you lose it”. Our full-body approach to movement promises to first fix your injuries, and then help you work your way up to a healthier you. The complete experience From weekly tune-ups, assessments and training protocols that make you tougher, fitter and faster, to physical therapy that enables fluid movement, Myo Movement is your one-stop shop to live your best life.