Myoga Coaching

Hi I am Lydie! I provide retreats, workshops and private sessions designed to help people find happiness in their body and mind. I use different tools to find a calming, energizing or balancing effect in your body and mind. It is a brain-body approach, working on the regulation of your nervous system, positively affecting your physical, mental, and emotional well-being. You will find here: ➡️ Interesting articles ➡️ Private online/offline Yoga & Wellness coaching sessions ➡️ Psychotherapeutic Yoga Online Course ➡️ Yoga Retreat in Spain Let me know if you have any questions! 🌐 www.myogastudio.es 📧 info@myogastudio.es