Nutrition Defined

Nutrition Defined is a health and wellness company who empower people to adopt a cleaner way of eating that becomes a natural habit of life and not a short-term commitment. We help them get into better, more fulfilling habits with the food choices they make. Founder and Dietitian Ridhima Batra, CDE at Nutrition Defined believes in teaching people how to listen and honor their body by focusing on the best nutrient-dense food nature has to offer. She provide approachable real-life advice, recipes, and simplified science. Her goal is to strengthen her clients abilities to work towards their optimum health and make them a mindful eater. Get in touch with her at diet@nutritiondefined.in and follow on social media @nutritiondefinedofficial.