Nutritional Revolution

Get focused, tailored 1-on-1 coaching to help you achieve your nutritional and performance goals. Founder Kyla Channell, MSc, is a Degreed Nutritional Practitioner, specializing in elite athlete fueling for each unique sport and sex differences between athletes. Sports Nutrition is a constantly changing field due to all the new scientific research coming out. It’s important to know which journal article results are actually relevant and statistically significant for a client. Kyla keeps up to date on the latest scientific research, attending monthly conferences and webinars to keep her athletes informed and performing their best. Not only does Kyla work one-on-one with clients, but she also gives Nutrition Seminars to teams and gyms . Through workshops, one-on-one consults and meal plans, Kyla specializes in helping clients with: - Properly fueling the body for specific sports and hobbies to enhance performance - Increasing energy levels naturally and keeping levels stable throughout the day - Improving sleep habits using food - Transitioning to a healthy nutrient dense lifestyle - Decreasing body weight, increasing lean muscle mass and decreasing body fat percentage - Adapting an anti-inflammatory diet - Increasing awareness of food and macronutrient affects on ones body - Food pairing to utilize fat stores and decrease insulin response - Adapting to a healthy lifestyle to avoid food allergens and food sensitivities