Open Meditation

Open Meditation is designed for the modern mind. Based in London, we offer an innovative, science-based approach to learning mindfulness meditation. We draw on dozens of modern and traditional ways of understanding the mind. These range from Integral Studies and Transpersonal Psychology to the ancient contemplative traditions. This ‘open’ approach allows you to try everything and choose what works best for you. In Open Meditation there are no gurus, no religious beliefs and no dogma. Just experienced instructors helping you master a life-changing skill. Our corporate courses are designed to give you and your employees a competitive edge by radically reducing stress and permanently enhancing your creativity and problem solving abilities. visit www.open-meditation.org/coporate for more information!