Output Performance

Prepare. Practice. Outperform. This is Output Performance. We're a growing and adaptable performance facility with the resources to move faster than any other gym in St. Louis. Output Performance features a 4,200 sq. ft., state-of-the-art strength/power-oriented facility located within the 19,200 sq. ft. home of 314 Training Academy. The facility's flooring combines both high-end rubber and turf material. Our space will include power racks, ER racks, a 24' rig, rowers, skiergs, bikes, and much, much more... Managed by experienced, knowledgeable, and detail-oriented head coaches (former decorated collegiate athletes), Output Performance is proud to offer personalized small-group training for both athletes (i.e. amateur, high school, and professional caliber) and those seeking to improve their general fitness. Progress, documentation, and reporting are key to communicating progress within each client's lifelong fitness journey. Expect to: have fun, challenge yourself, be challenged, and surprise yourself! Lastly, Output Performance offers programming and coaching for competing powerlifters. All programs are developed by elite-level powerlifters and physical therapists. The Output team's goal is to prepare any type of athlete to outperform within her/his respective arena. Whether that arena is the gridiron, the diamond, the office, or all over the world, we challenge each member of our community to be better every single day.