OXYGEN ATHLETIC

OXYGEN Athletic is a premium franchise, which is a results based program enhanced by the environment itself. Altitude classes can burn up to 25% more calories than the equivalent workout at sea level. Excess Post-exercise Oxygen Consumption (EPOC) or after burn is achieved with a lower mechanical load and exercise intensity. Our AIIR class workouts focus on exercise routines combining resistance, cardiovascular and athletic agility movements to create maximum calorie burn and a conditioned athletic physique. OXYGEN Athletic facility has a 6m x 2.5m Smart Technology Wall providing Class Timer/Countdown, real time client feedback for ALTITUDE Calorie to Sea Level Calorie, Heart Rate and Intensity Level ensuring clients are training in the ideal training zone for maximum results.