Pause to Move

At Pause to Move we design and facilitate empowering embodied experiences that open up new possibilities for individuals and teams. We are on a mission to bring more movement into business and education, because people are at their best when they connect to their bodies. Embodiment is not only your competitive advantage. It's a necessity. We offer: 🟡 1:1 Embodiment Coaching 🟡 Engaging learning experiences for businesses (online & in-person) 🟡 Retreats & Off-sites for smaller teams (up to 15 people) Pause with us. Connect to your body. Move in the right direction. Why embodied learning? 👉 Because it's impactful and it lasts. Why pausing? 👉 Because we cannot do what we want until we know what we are doing. How will you or your team feel after working with us? 👉 Aware, present, refreshed, empowered, connected and motivated to take the next step. Our website and complete portfolio is coming soon. In the meantime, don´t hesitate to reach out if: 🌀 You want to create more connection between your body and mind (1:1 Embodiment Coaching) 🌀 You are an HR professional or a leader looking for a facilitator to ignite learning culture and collaboration in your team or deliver one-off session (e.g. Embodied leadership, Resilience, Cultural Awareness, Confidence, 1st-time Manager) 🌀 You are a fellow facilitator, trainer or coach keen to explore how to include Embodiment in your sessions for more engagement and impact