Hello! If you have landed here to receive the posts on how to manage your energy... this is the link to join:
https://www.linkedin.com/groups/7472737/
This page is just to describe my framework I do not post here, only on the LinkedIn group!
Based on my 23-year experience as an executive coach, yoga teacher, NLP Master Practitioner and author, I help leaders develop new habits to spark their energy and recharge their 4 'batteries': physical, mental, emotional and spiritual.
My framework -Personal Energy Management - enables you to become more:
Physically fit – to cope with increased speed
Mentally flexible – to navigate complexity and uncertainty
Emotionally resilient- to engage with a wider variety of people and contexts
Spiritually aligned- to keep alive your 'why' behind your actions
PUBLISHED BOOKS
-Accedez à vos ressources, Jouvence, 2007- on Personal Energy Management.
-Je recharge mes batteries, Jouvence, 2012- on Personal Energy Management.
Translated in English and Italian.
-Ni hérisson ni paillasson, je m'affirme- Jouvence, 2018- co-authored with S.Ruder Schoof -on Assertiveness and Influence
LANGUAGES: fluent English, French, Italian, highly conversational German and Spanish
SELECTED CERTIFICATIONS
BA in Sociology and Anthropology (Switzerland)
Ashridge Hult certified executive coach (UK/US)
Executive coach at IMD (Switzerland)
Leadership coach with MayCoach &Co. (D)
Leadership coach at Thunderbird School of Management (US)
Trained Experiential learning facilitator (outdoor/indoor) Stucki AG
Leadership coach training- with BoasPartners, 125 hours (recognised by ICF )
NLP Master Practitioner- Pure NLP (UK)
Yoga and mindfulness teacher- Sivananda organization
Posture training -R.Chladek method
Trainer of Positive Thinking and Mindfulness - L.L.Hay method
Kinesiology Practitioner
Balancing Qi-Gong instructor- M. Tse method
Brain Gym practitioner
OTHER EXPERIENCES
Assistant diving instructor PADI
W.Hof mindfulness training
Company Details
Recharge Your Personal Batteries Questions
Recharge Your Personal Batteries's website is pem.pm
Recharge Your Personal Batteries's LinkedIn profile is https://ch.linkedin.com/company/pem.pm
Recharge Your Personal Batteries has
1 employees.
View email and phone details for 1
employees at Recharge Your Personal Batteries.
Recharge Your Personal Batteries's industry is
Professional Training and Coaching
Recharge Your Personal Batteries's top competitors are
Entrepreneurship Center Der Uni Bern,
Puregym Swiss,
E + H Services Ag,
Bentour International,
Bentour Reisen Ag,
Kanton Appenzell Ausserrhoden,
Eduxept Ag,
Schweizerische Zahnärzte-Gesellschaft,
Wellness Corporate Cehs,
Swisspro Ag.
Recharge Your Personal Batteries's categories are Professional Training and Coaching
Recharge Your Personal Batteries's founding year is 1998
