How can you be more often at your best in our fast-paced and complex world? How to recharge your 5 batteries? This framework enables you to be more:1. PHYSICALLY healthy – to act at your best more often 2. MENTALLY flexible – to navigate complexity and uncertainty with more clarity3. EMOTIONALLY resilient – to engage with a wider variety of people more easily4. SPIRITUALLY aligned – to keep the 'why' behind your actions alive and inspired5. SOCIALLY integrated - to influence your context with integrity and impactI work with global leaders in business schools, international companies, and humanitarian organizations- in two areas: being more often at our best and influencing in high-stakes situations. LANGUAGES: fluent in English, French, and Italian; highly conversational in German and SpanishPUBLISHED BOOKSOn Personal Energy Management:- Accedez à vos ressources, Jouvence, 2007- Je recharge mes batteries, Jouvence, 2012 (Translated into English and Italian)On Assertiveness and Influence:- Ni hérisson ni paillasson, je m'affirme- Jouvence, 2018 - co-authored with S.Ruder Schoof CLIENTS INCLUDE:- IMD (Switzerland)- Ashridge-Hult Business School (UK and US)- MayCoach &Co. (D)- CCHN (Centre for Frontline Humanitarian Negotiators)CERTIFICATIONS INCLUDE:Education:- BA in Sociology and Anthropology (Switzerland)- Ashridge Hult, certified coach - Trained Experiential learning facilitator (outdoor/indoor) Stucki AG- Leadership coach training - with BoasPartners,125 hours certification (recognized by ICF )- NLP Master Practitioner - Pure NLP (UK)- Hogans – MBTI - Neo - LEA 360°Body-Mind training- Yoga and mindfulness teacher - Sivananda organization- Posture training - R.Chladek method- Trainer of Positive Thinking and Mindfulness - L.L.Hay method- Kinesiology Practitioner- Balancing Qi-Gong instructor - M. Tse method- Brain Gym practitioner- Reiki Master Level- Sacred Clowning (hospitals)and Mime training- Shamanic training (ongoing)Other:- Free-lance journalist for health and well-being- PADI assistant diving instructor- Trained in the Wim Hof method for mindfulness in cold water- Certified Swedish massage practitioner