Pentathlon Wellbeing Programme

The Pentathlon Wellbeing Programme is a free fantastic health and wellbeing programme created for the community. Consisting of five sessions, the programme was designed to be an inclusive platform for health literacy. Taking elements from its successful predecessor, the Preventive Decathlon Programme, the Pentathlon shares general health and wellbeing knowledge in a simple trusted format. The programme has a suite of resources that enable either virtual or face to face delivery. These sessions are designed to be flexible and can be enjoyed altogether and apart. The goal of the programme is to promote general health and wellbeing and empower communities on their wellbeing journey with the addition of helping connect people along the way.