At Performance Optimal Health, we help our clients achieve their health goals through a coordinated and highly personalized strategy which combines exercise, recovery, nutrition and stress management. Our team consists of physical therapists, trainers, nutritionists, recovery specialists, Pilates instructors, exercise physiologists and mental performance consultants, all of whom work together to create custom treatment plans to optimize our clients' recovery and performance.
Exercise
Our musculoskeletal experts help you optimize movement by addressing deficiencies and areas of concern, as well as improving strength, mobility, flexibility and balance.
Recovery
Proper recovery not only aids in the healing of injuries but is also critical for preventing future injuries by reducing inflammation, improving circulation and minimizing soreness.
Nutrition
Proper nutrition can promote muscle growth and increase bone strength. It can also increase your immune response, reduce inflammation, and decrease the risk of chronic disease.
Stress Management
With the right training mindset, you can manage stress levels, improve motivation and successfully bounce back from setbacks or injuries on your path to optimal health.
Company Details
- Employees
- 107
- Founded
- -
- Address
- 35 River Rd, Greenwich,ct 06807,united States
- Industry
- Wellness And Fitness Services
- NAICS
-
Fitness and Recreational Sports Centers
- Keywords
- Physical Therapy, Fitness, Nutrition, Personal Training, Massage Therapy, Small Group Fitness Classes, Pilates, Cryotherapy, Sauna, Compression Therapy, Golf Training, Mental Performance Consulting.
- HQ
- Greenwich, CT
Performance Optimal Health Questions
Performance Optimal Health's website is https://performanceoptimalhealth.com/
Performance Optimal Health's LinkedIn profile is https://www.linkedin.com/company/performanceoptimalhealth
Performance Optimal Health has
107 employees.
View email and phone details for 107
employees at Performance Optimal Health.
Performance Optimal Health's industry is
Wellness and Fitness Services
Performance Optimal Health's top competitors are
Physical Therapy & Sports Medicine Centers,
Mercola,
Professional Physical Therapy,
Carecierge,
Hospital For Special Surgery,
Sollis Health,
Bluestar Communications Group,
Spear Physical Therapy,
Octagon,
Hartford Healthcare.
Performance Optimal Health's categories are Wellness and Fitness Services
Performance Optimal Health's founding year is 2005
