Progression Mindset LLC

Intentional and intelligent functional training methods backed by over 20 years of experience. We offer customized training plans, nutrition guidance, and lifestyle coaching within a community of progress-driven individuals. Education is at the core of our personal training philosophy. We dont just direct training, we engage with clients to ensure understanding of the WHY behind every decision we make. We strive to facilitate clients reaching their maximum performance potential, no matter what that looks like at an individual level. Wether you are an athlete pursuing the limits of human performance, or working 9 to 5 and looking to maximize your health, Progression Mindset is the answer.