Prokout Fitness & Fight Center

We welcome you in the first fitness and fight center of its kind in the center area of Phnom Penh. Prokout offers you modern facilities, lots of space and a professional and helpful team of instructors devoted to help you reach your goals. Because your Health worths it, Prokout cares. In Khmer, the word « prokout » means fight. Because life is a fight, a personal fight. Prokout Fitness & Fight Center Fitness : - Private Coaching - Group Class - Nutrition Programme - Cardio Training - Body Conditioning - Cross Fit - Street Workout - Zumba - Yoga - Pilates - Weight Loss - Mass Building - Bodybuilding - Weight Lifting - Power Lifting - Gym Fight : - Private Coaching - Group Class - Kun Khmer / Khmer Boxing - Khmer Martial Arts - Muay Thai / Thai Boxing - Kick Boxing - Boxing - Mixed Martial Arts / MMA - Grappling - Wrestling - Brazilian Jiu Jitsu / BJJ - Self Defense - Krav Maga Kids Class : - Private Coaching - Group Class - Nutrition Programme - Cardio Training - Body Conditioning - Weight Loss - Kun Khmer / Khmer Boxing - Khmer Martial Arts - Muay Thai / Thai Boxing - Kick Boxing - Boxing - Mixed Martial Arts / MMA - Grappling - Wrestling - Brazilian Jiu Jitsu / BJJ - Self Defense - Krav Maga