Psych for Life®

People want to move forward, grow, and flourish. They want to build a life enriched by respect, love, and success, and to be and feel effective. This journey is often challenging – full of unpredictable obstacles, strong headwinds, poor footing, and sinkholes. The Psych for Life® app – beta-version launching in Winter ‘25 – integrates learning, action, and tracking tools to help people navigate those obstacles, manage the headwinds, gain firmer footing, and find better routes forward. Our university-based team curates the best of evidence-based scientific psychology to create straightforward, actionable, effective, and empowering pathways for addressing everyday challenges of well-being, relationships, parenting, career, and community… before these challenges become psychologically painful problems requiring significant and costly interventions. Available to users 24/7, the Psych for Life® app provides bite-sized online content and tools to help people build upon their existing strengths and develop new life skills to better problem-solve and navigate life’s opportunities and obstacles as they journey toward building better futures. Psych for Life®: A cost-effective, evidence-based, trustworthy solution for individuals and for the workplaces, providers, and institutions who aim to support them.