PT Studio 7

At PT Studio 7 Amsterdam, we specialize in Pilates, Functional Training, and EMS (Electrical Muscle Stimulation) to help you build strength, improve flexibility, and enhance overall well-being. Our expert trainers provide personalized sessions designed to improve posture, develop core stability, and promote mobility. Pilates focuses on controlled movements, core engagement, and a healthy spine, while Functional Training enhances real-world strength and endurance. EMS offers an efficient, full-body workout, using electrical impulses to activate muscles more effectively. Whether you want to tone your body, recover from an injury, or boost athletic performance, our tailored approach ensures you achieve the best results. Located in the heart of Amsterdam, our boutique studio provides a welcoming and supportive environment where you can move, progress, and feel your best. Join us and experience a smarter way to train.