RAWK Dance

One must tend to the soil and seed before the ground is ready to bear any crop. Once a dancer’s foundation has been properly constructed, harvesting technique and steadfast artistry will ensue authentically. Our methodologies coalesce ballet technique, yoga, resistance & strength training, and fascial tension release- constructing the dancer’s muscular structure from the inside to achieve optimal placement. Absent of a developed prefrontal cortex, the child and adolescent brain learn best in creative and multi-sensory environments where artistic expression of emotion and community interaction are at the forefront. Training includes mindfulness and EQ focus, exceeding beyond the wellness in the body; reaching mind and spirit.