Redcord Canada

Redcord is a scientific breakthrough in physical therapy, rehabilitation, fitness and sports performance training. There are currently over 75 published scientific studies involving Redcord, as well as more than 25 years of practical evidence supporting its concepts and role in the health and wellness industry. Only with Redcord equipment can someone of any age, condition and strength level do suspension exercises. Utilizing Redcord's patented "bungee assistance" system, the person's body weight is supported throughout each movement pattern with slings and elastic bungee cords. This allows the provider to adjust the amount of resistance and neuromuscular challenge applied during these exercises, in order to avoid the interference of pain and muscle compensation. Therefore, while requiring different amounts of "bungee assistance" to maintain proper form and biomechanics, a 70 year-old sedentary person is capable of performing many of the same suspension exercises as an 18 year-old athlete.